A ship transiting the Panama Canal on a bright day

3 Days in Panama

Three Days in Panama.Four Ways to Experience It.

Three experience-filled days, three nights, and four ways to discover more of Panama.

From $679 per person

  • 4 Days
  • 3 Nights
  • 3 Experience Days
  • Based on 2 Travelers

Final pricing varies by travel dates, accommodation and selected experiences. Preferred rates are available for groups.

What Kind of Panama Explorer Are You?

Rainforest, adventure, city life or cultural roots — choose the side of Panama you want to discover.

Green rainforest landscape in El Valle de Antón, Panama

Rainforest · Wildlife · Canal

Nature & Rainforest

Live closer to Panama's rainforest, wildlife and Canal.

From $679 p/p

Mountain trail in El Valle de Antón, Panama

Mountains · Wildlife · Adrenaline

Adventure

Hike, explore the rainforest and add some adrenaline to your Panama experience.

From $729 p/p

Colonial streets of Casco Viejo in Panama City

City · Canal · Caribbean

Panama City & Beyond

Discover Panama City, experience the Canal and unwind on the Caribbean coast.

From $729 p/p

Historic Caribbean coastline at Portobelo, Panama

History · Communities · Heritage

Culture & Roots

Discover Panama through its history, communities and living cultural traditions.

From $689 p/p

Discover the cositas that make Panama unforgettable.

Panama is more than one place or one experience. Rainforest, wildlife, neighborhoods, communities, Caribbean coastlines, history and culture — these are some of the cositas we'd love to share with you.

Choose your style. We'll help bring the experience together.

Rainforest shoreline on Gatun Lake in Panama

Nature & Rainforest

Wake Up Closer to the Rainforest.

For travelers who want Panama's rainforest, wildlife and Canal to become part of the stay — not just a day trip.

  1. Day 1 — Welcome to the Rainforest

    Aerial Tram · Ecological Exhibitions · Time to Enjoy the Rainforest

    Settle into the rainforest and begin your Panama experience surrounded by nature.

  2. Day 2 — Gatun Lake, Wildlife & Panama Canal

    Gatun Lake · Monkey Island · Rainforest · Panama Canal

    Discover the wildlife and rainforest of Gatun Lake before experiencing another side of Panama through the Canal.

  3. Day 3 — Deep into the Rainforest

    Pipeline Road · Nature & Wildlife Observation · Relaxed Time at Gamboa

    Spend another day closer to the rainforest, with time to explore and enjoy the natural surroundings at a comfortable pace.

From $679 per person

Based on two travelers. Final pricing varies by dates, availability and selected experiences.

All-terrain vehicles on a trail near San Carlos, Panama

Adventure

Panama With a Little More Adrenaline.

For travelers who would rather experience Panama in motion — hiking, exploring the rainforest and adding some adventure along the way.

  1. Day 1 — Mountains & El Valle

    La India Dormida · El Valle de Antón · Lunch

    Head into Panama's mountains for a hike and time to discover El Valle de Antón.

  2. Day 2 — Wildlife & Rainforest Adventure

    Monkey Island · Gatun Lake · Rainforest · Buffet Lunch · Zipline

    Move from wildlife and rainforest exploration into an afternoon with a little more adrenaline.

  3. Day 3 — All-Terrain Adventure

    San Carlos · Off-Road Experience · Panama Landscapes

    Explore another side of Panama with an all-terrain experience through changing landscapes.

From $729 per person

Based on two travelers. Final pricing varies by dates, availability and selected experiences.

Caribbean water and palms at Isla Grande, Panama

Panama City & Beyond

The City, the Canal & the Caribbean.

Experience some of Panama's most iconic sides while keeping Panama City as your home base.

  1. Day 1 — Panama City

    Panama City · Casco Viejo · Evening in the City

    Discover Panama City and Casco Viejo, with time to enjoy the city into the evening.

  2. Day 2 — Panama Canal & Gatun Lake

    Panama Canal · Gatun Lake · Monkey Island · Rainforest

    Experience the Panama Canal and discover the rainforest and wildlife of Gatun Lake.

  3. Day 3 — Caribbean Escape

    Isla Grande · Caribbean Coast · Time to Unwind

    Head toward Panama's Caribbean coast and experience a more relaxed side of the country.

From $729 per person

Based on two travelers. Final pricing varies by dates, availability and selected experiences.

Emberá community members sharing their traditions in Panama

Culture & Roots

Discover Panama Through Its People & Stories.

For travelers who want to experience Panama through history, communities, cultural traditions and the people who keep them alive.

  1. Day 1 — Beyond Casco Viejo

    Panama City · Neighborhoods · History · Local Context

    Go beyond the postcard view and discover more of Panama City's history, neighborhoods and local character.

  2. Day 2 — Emberá Community Experience

    Emberá Community · Nature · Traditions · Crafts · Music

    Spend the day visiting an Emberá community, sharing a cultural experience surrounded by nature while learning about traditions, crafts, music and ways of life.

  3. Day 3 — Portobelo & Caribbean Roots

    Portobelo · History · Afro-Panamanian Heritage · Congo Cultural Experience

    Explore Portobelo's history and Afro-Panamanian heritage, then take part in an interactive Congo cultural experience where the meaning behind traditional dress and its symbolism comes to life.

From $689 per person

Based on two travelers. Final pricing varies by dates, availability and selected experiences.

You Enjoy Panama. We Take Care of the Planning.

Tell us your dates, who you're traveling with and what you'd love to experience. Our local team helps coordinate your accommodation, experiences, transportation and timing so you can focus on enjoying Panama from the moment you arrive.

Airport Pickup & Drop-Off

A smooth welcome when you arrive and transportation back for your departure.

3 Nights Accommodation + Breakfast

Your stay is coordinated as part of the experience.

3 Curated Experience Days

Discover a different side of Panama each day.

Private Transportation

Transportation throughout your included experiences.

Private Experiences & Local Hosting

Experience Panama in a more personal way.

Local Trip Planning

A local team helping coordinate the details of your stay.

Hotel pool and gardens in Panama City

Stay Your Way.

Your Panama experience includes three nights of accommodation with breakfast. We'll help match your stay to your travel style, preferences and dates.

Comfort

Comfortable, well-located stays for travelers who want to spend more of their time exploring.

Superior

An elevated stay with additional comfort and amenities.

Premium

Distinctive properties for travelers who want the hotel to become part of the Panama experience.

Hotel selection is subject to availability and may vary by travel dates. The Nature & Rainforest experience may use a rainforest-resort stay appropriate to that itinerary rather than the Panama City hotel tiers.

Panama Feels Different With Local Friends.

We're here to help you discover more than the places on a map. From the moment you arrive, you'll have a local team helping you experience Panama with context, comfort and a more personal connection to the places you visit.

From arrival to departure, we're here to help your Panama experience come together.

Local Cositas de Panamá hosts with travelers near the Panama Canal

Traveling Together?

Couples are a great fit for our 3-day experiences — and Panama gets even better when you bring your people. Preferred rates are available for families and groups.

Good to Know

Your Panama Trip Starts With a Conversation.

Tell us your dates, how many people are traveling and which Panama style feels most like you. Our local team will help bring the rest together.

Prefer email? Send your trip details →

Send My Trip Details

Your details are only used to prepare your Panama trip proposal.

Cositas de Panamá Team